Welcome! I’m an English-speaking therapist based in Munich. I offer psychotherapy online across Germany and in person at a shared practice space in the Ludwigsvorstadt-Isarvorstadt district, close to the city center. I am licensed as a Heilpraktikerin für Psychotherapie, an alternative healthcare professional authorized to provide psychotherapy in Germany.

Psychotherapy offers a supportive space to better understand yourself, work through challenges, and make meaningful changes. Decades of research show that it can ease distress, build confidence, improve relationships, and support lasting growth (Bhattacharya et al., 2023; Gaskell et al., 2023).

My approach is warm, collaborative, and non-judgmental. Together, we’ll focus on your present concerns and the changes you’d like to make, while also exploring how past experiences may continue to shape your life today. As a fluent English speaker with lived experience abroad, I support individuals who feel more at ease engaging in therapy in English.
 

If you'd like to connect or schedule a session, feel free to email me at praxis@dr-rinas.de or use the contact form.